Wellness

  • “It Sounds to Me Like You’re Insecure”

    “It Sounds to Me Like You’re Insecure”

    I’ve been going to therapy recently. Actually, that’s not entirely true. I’ve been back in therapy…

  • Skinny

    Skinny

    “Hi, my name is Amber, and this is how I lost 100 pounds.” That’s how I…

  • What happened to us?

    What happened to us?

    Sometimes I go on my boyfriend’s mom’s Instagram and scroll too far down, into years that…

  • Late Night Thoughts

    Late Night Thoughts

    I don’t know if I’m suicidal. Maybe that’s the wrong word for it. I think about…

  • Lonely People

    Lonely People

    Loneliness is strange because people always confuse it with being alone. You can be alone without…

  • No Bra, No Warning

    No Bra, No Warning

    I came home from therapy still carrying that strange hollow ache in my chest, the kind…

  • MDD – Everything Feels Heavy Here

    MDD – Everything Feels Heavy Here

    A little over a year ago, I got diagnosed with MDD, major depressive disorder. Clinical definition:…

  • Your trauma is different than mine.

    Your trauma is different than mine.

    I know comparison is ugly. I know suffering isn’t a competition. But sometimes, quietly and against…